2500 years ago, lord buddha preached to us, “Arogya Parama Labha – Santhutti Paraman Dhanan”, which reflects the importance of both the physical and mental well-being of a person. After thousands of years, the WHO defines Health as “The state of Physical, Mental, Social and Spiritual well- being and not merely the absence of disease infirmity” which explains the subject more comprehensively.

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